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How to Stop the Symptoms of Irritable Bowel Syndrome (IBS) There is no cure for irritable bowel syndrome (IBS). However, the symptoms of the condition can be managed through different ways. Some of the options that doctors may prescribe for people with IBS include use of medicines, change in diet, therapies for mental health, use of probiotics, and so on. Most of the time, patients have to try a few of these treatments to find one that works best for them. A doctor can help you determine the best treatment method to use for your IBS condition. One of the treatment options that a doctor may recommend is a change in diet. Changing Diet to Stop IBS A change is diet is one of the common treatment methods doctors advise patients suffering from irritable bowel syndrome. The right diet and nutritional intake can help to reduce and manage the symptoms of IBS. Pain, diarrhea, bloating and constipation are the common symptoms of IBS. The symptoms can become more serious if you do not have some specific nutrients in your diet. For example, the symptoms are likely to aggravate if your diet does not comprise of enough fiber.
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However, there is more to treating IBS that a simple diet change. The most effective manner of treating the condition is to address its underlying cause. The inability of the body to properly digest food is the major cause of IBS. A doctor can help to identify the underlying causes of your indigestion and prescribe the relevant treatment. The treatment will help to restore your body digestive system and improve your health.
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How Irritable Bowel Syndrome Comes About Food allergies and overgrowth of bacteria in the small intestines are the major causes of irritable bowel syndrome. The digested food is held in the small intestine by a small lining. The intestine is also very close to undigested food particles and bacteria. Sometimes, the lining can break and lead to various problems. The lining of the small intestine can break due to things such as using too many antibiotics or anti-inflammatory drugs, intestinal infections, high sugar diet, low-fiber diet, and use of steroids. Breakage of the small intestine lining can activate allergy, immune response and irritate the enteric nervous system (also known as the second brain). All these can lead to conditions such as an irritable bowel, irritable brain, arthritis, auto immunity, mood disorders and others. When bacteria enters the small intestines when its lining is broken, then irritable bowel syndrome occurs. You should consult a doctor and request for an examination of your small intestines. The cause of your IBS will determine the treatment that the doctor will prescribe. While there is no cure for irritable bowel syndrome, addressing its underlying causes can help to keep symptoms of the condition at bay.